Adult acne affects millions of people. We tend to think of acne, such as
a problem among adolescents, but according to the American Academy of Dermatology, he is the most common skin disorders in the United States.
Consider the following:
· About 50 percent of women of all ages suffer from acne at some time their lives. .
· 80 percent of adults aged 20 to 30 suffer from mild to moderate acne
· Even after 50 years, over 15 per cent of women and about 7 percent of men still suffer from acne
· Adult males are not as vulnerable as women with acne, but they can suffer longer
Periods and severity of symptoms
The same things cause acne adult acne that teenage - too much sebum in the body.
Sebum is an oil secreted by the sebaceous glands to lubricate the skin. It is
If too much oil is produced, the problems start - a pore
blocked p.acne bacteria to multiply and attack the follicles. In the process bacteria produces free fatty acids that irritate the skin. The organization respond to the skin, which can cause inflammation due to defense
symptoms of acne that we know so well.
The main reason, the body produces too much oil is an imbalance of hormones in the body. This is why women have acne when their hormones are wrong - ovulation, menstruation, pregnancy and menopause. It is also the reason
Men are stronger and more durable acne - they produce more Testosterone.
How to treat acne is to restore the natural balance of the body. Therefore, a
healthy lifestyle can help - moving to rid the body of toxins
Restoring control of oil production and hormonal balance.
Although having a long-standing debate about the impact or no effect was of diet on acne recent studies have demonstrated a strong correlation. There
Evidence that a low GI diet reduces outbreaks. The reason for this is a
The high GI diet - a very refined sugar, white flour, white rice -- increased levels of blood sugar. The body needs to bring the blood sugar levels Low. This is done by a surge of insulin and other male hormones. This a surplus of sebum, which starts the process of formation of acne.
A balanced diet on their own can not cure acne, but it will certainly
controlled by a good basis for further treatment. After a
Healthy eating is:
• The supply of nutrients in the body in the form of vitamins and minerals
Help · own immune system of the body handling complaints
· Helping the body heal itself
· Lift energy levels
· Promote positive perceptions of welfare
It is not surprising that we have experienced investigators have found a strong association between a healthy lifestyle and reduce acne.
a problem among adolescents, but according to the American Academy of Dermatology, he is the most common skin disorders in the United States.
Consider the following:
· About 50 percent of women of all ages suffer from acne at some time their lives. .
· 80 percent of adults aged 20 to 30 suffer from mild to moderate acne
· Even after 50 years, over 15 per cent of women and about 7 percent of men still suffer from acne
· Adult males are not as vulnerable as women with acne, but they can suffer longer
Periods and severity of symptoms
The same things cause acne adult acne that teenage - too much sebum in the body.
Sebum is an oil secreted by the sebaceous glands to lubricate the skin. It is
If too much oil is produced, the problems start - a pore
blocked p.acne bacteria to multiply and attack the follicles. In the process bacteria produces free fatty acids that irritate the skin. The organization respond to the skin, which can cause inflammation due to defense
symptoms of acne that we know so well.
The main reason, the body produces too much oil is an imbalance of hormones in the body. This is why women have acne when their hormones are wrong - ovulation, menstruation, pregnancy and menopause. It is also the reason
Men are stronger and more durable acne - they produce more Testosterone.
How to treat acne is to restore the natural balance of the body. Therefore, a
healthy lifestyle can help - moving to rid the body of toxins
Restoring control of oil production and hormonal balance.
Although having a long-standing debate about the impact or no effect was of diet on acne recent studies have demonstrated a strong correlation. There
Evidence that a low GI diet reduces outbreaks. The reason for this is a
The high GI diet - a very refined sugar, white flour, white rice -- increased levels of blood sugar. The body needs to bring the blood sugar levels Low. This is done by a surge of insulin and other male hormones. This a surplus of sebum, which starts the process of formation of acne.
A balanced diet on their own can not cure acne, but it will certainly
controlled by a good basis for further treatment. After a
Healthy eating is:
• The supply of nutrients in the body in the form of vitamins and minerals
Help · own immune system of the body handling complaints
· Helping the body heal itself
· Lift energy levels
· Promote positive perceptions of welfare
It is not surprising that we have experienced investigators have found a strong association between a healthy lifestyle and reduce acne.
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